Welcome to the Step by Step blog! Find health and wellness information written by local experts, and Step by Step program news and announcements.
Posted: Wednesday, September 30, 2015 - 10:07am | 0 comment(s). Leave yours!
Mental Health First Aid is an evidence-based program that equips everyday community members with the skills needed to identify symptoms of mental illness and respond confidently in a mental health crisis.Read the full entry
Posted: Monday, August 31, 2015 - 8:00am | 0 comment(s). Leave yours!
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Posted: Wednesday, August 12, 2015 - 11:26am | 0 comment(s). Leave yours!
Whether you're shopping at the grocery store or a farmer's market, look for produce grown in Michigan! One of the best locally grown finds right now is sweet corn. Corn on the cob is a great side for any summer dinner, but here's a fresh take on summer sweet corn. This simple salad makes a great dish to pass at pot-luck gatherings!
Summer Corn and Blueberry SaladRead the full entry
Posted: Monday, July 6, 2015 - 9:25am | 0 comment(s). Leave yours!
Want to exercise, but don’t want to take time away from your kids to do it? No problem, include them!Read the full entry
Posted: Thursday, June 25, 2015 - 4:06pm | 0 comment(s). Leave yours!
A trip to a grocery store can be a bit overwhelming. People are walking everywhere with big carts, and there are so many different foods to choose from. How can you make healthy food choices if those freshly baked donuts look so good?Read the full entry