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Posted: Thursday, June 25, 2015 - 4:06pm | 0 comment(s). Leave yours!
A trip to a grocery store can be a bit overwhelming. People are walking everywhere with big carts, and there are so many different foods to choose from. How can you make healthy food choices if those freshly baked donuts look so good?
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Stretching is an important part of staying physically active, but keep it up! Stretching helps you the most when you do it at least 3 times a week.
