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Posted: Thursday, June 25, 2015 - 4:06pm | 0 comment(s). Leave yours!
A trip to a grocery store can be a bit overwhelming. People are walking everywhere with big carts, and there are so many different foods to choose from. How can you make healthy food choices if those freshly baked donuts look so good?
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Creating a healthy eating plan doesn't have to be complicated! Instead of worrying about the minor details, focus on filling half your plate with fruits and veggies for every meal and snack.
