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Posted: Thursday, June 25, 2015 - 4:06pm | 0 comment(s). Leave yours!
A trip to a grocery store can be a bit overwhelming. People are walking everywhere with big carts, and there are so many different foods to choose from. How can you make healthy food choices if those freshly baked donuts look so good?
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Fruits and veggies have a high water and fiber content, which helps you feel full and may help delay feelings of hunger between meals.
