Welcome to the Step by Step blog! Find health and wellness information written by local experts, and Step by Step program news and announcements.
Posted: Thursday, June 25, 2015 - 4:06pm | 0 comment(s). Leave yours!
A trip to a grocery store can be a bit overwhelming. People are walking everywhere with big carts, and there are so many different foods to choose from. How can you make healthy food choices if those freshly baked donuts look so good?
Read the full entry
The Step-Up Challenge is designed to help you improve your health by walking.
