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Step by Step

Welcome to Step by Step

Life is a marathon, not a sprint. And that’s good news when it comes to getting healthier. It’s okay to start simple. After all, your journey to better health begins by taking just one step at a time.

Step by Step is here to walk right along with you on your path to a healthier, more vibrant life.

So, what could your next step be?

Think about joining other people in Jackson, just like you, by:  

Oftentimes, that first step is all it takes to get you excited about taking another. Before you know it, you’re well on your way to better health!

Latest Updates

A Different Kind of First Aid

Statistics reveal that one in five people live with a mental illness. There are many types of mental illness including anxiety, depression, posttraumatic stress disorder (PTSD), and substance use disorder; but mental illness can really be defined...

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Summer 2017 Group Walks

Ready to kick-start your physical activity goals this summer? A great place to get started is walking. We've put together a list of free opportunities around Jackson to participate in group walks this summer. Check it out, and share with your...

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Step by Step Smart Commute 2016

CONGRATULATIONS TO CAROL WIERENGA ON WINNING THE GRAND PRIZE DRAWING! SHE WILL GET $150 GIFT CARD TO THE JACKSON YMCA, RUNNING FIT OF ANN ARBOR, OR PLAYMAKERS OF LANSING! WoOt!   NOTE: BE SURE TO CHECK OUT OUR FACEBOOK PAGE FOR EVENT CANCELLATIONS...

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About Step by Step

Step by Step is an initiative of the HIO and aims to serve as a health and wellness resource for all who live, work, and play in Jackson County. Read more

Health Tip

Create a Challenge!:

Create an emotional wellness challenge to help you achieve your health goals with others in the community.

Register today!

Spotlight Information

Statistics reveal that one in five people live with a mental illness.

What is Step by Step? Step by Step is an initiative of the Health Improvement Organization. Step by Step aims to serve as a health and wellness...